Updated at: 15-01-2023 - By: Jane

When it comes to mattresses, are you torn between a latex or memory foam mattress? If you’re looking for a new mattress and aren’t sure which one to choose, here are some key differences to keep in mind: Our article covers all you need to know about the pros and cons of a latex vs. memory foam mattress, including cooling features and cost.

What Is Memory Foam?

Polyurethane foam and other materials are used to make memory foam. As a result, it has been praised for its capacity to absorb impact. For those who sleep with another person, this means that their snoring will likely go unnoticed. Heat-wicking properties are another benefit of memory foam. The foam molds to your body’s heat, absorbing your impact and relieving aches and pains in your joints.

A memory foam mattress is constructed up of a variety of foam layers, each with a different density and thickness. Memory foam mattresses come in three varieties:

  • Traditional foam: Traditionally, memory foam mattresses are constructed with a closed-cell construction that retains heat and polyurethane foam that adjusts to the body.
  • Open-cell foam: The “open cells” of open-cell foam allow for better airflow throughout the mattress. It’s softer and less dense than a typical foam mattress, therefore that’s why it’s preferred. The open-cell foam and high-density memory foam used in the Casper mattress create a mattress that is both breathable and supportive.
  • Foam with gel pods: The top layer of a gel pod foam mattress features gel pods that provide additional support and comfort. As a result, these gel pods assist the mattress to feel more springy than other foam options. Gel pods under the lower back and waist of the Casper Wave Hybrid, for example, assist ease aches and pains.

No matter what kind of memory foam mattress you purchase, you can count on a comfortable, long-lasting sleep with the added benefit of relieving sore muscles and joints. An average lifespan of 8–10 years can be expected from this material. It falls between between the mid- and high-end price ranges.

What Is Latex Foam?

Synthetic and natural latex foams are available. There are no harsh chemicals in the mattress because the latex is made from rubber trees. Frozen and baked tree sap is used to make foam. A lot of people choose it when they’re looking for an environmentally friendly mattress.

Styrene-Butadiene Rubber, a plastic and natural rubber alternative, is the most common ingredient in synthetic latex (SBR). Natural latex mattresses are more durable and springy, however this type of latex mattress lacks these qualities.

There are two techniques to make latex foam. To make the foam, both methods rely on the vulcanization process. Vulcanization is a heat-induced chemical hardening of rubber. Here are the two ways latex foam is produced.

  • Talalay process: When using the Talalay method, rubber tree sap is harvested and poured in only half way. The rest of the mold is filled with air by means of a vacuum. This foam has a gentler feel than the Dunlop process, which produces a firmer foam.
  • Dunlop process: Tree sap is harvested in the Dunlop method as well, but it fills the mattress mold to its full capacity. When compared to the Talalay process, this produces foam with a harder feel and a denser bottom.

The firmness of a standard latex mattress varies based on the type of latex foam used, but they normally last 10 to 12 years. They are long-lasting, springy, and return swiftly to their original shape when pressure is applied. They’re in the middle to upper echelons of the luxury market in terms of price.


Memory Foam: Pros and Cons

When it comes to relieving pressure and preventing motion transfer, memory foam is the best option. As a result, it’s vital to take into account the drawbacks. It’s possible that a memory foam mattress isn’t right for you if you sleep hot.


  • Good for relieving pain and pressure.
  • Reduced level of background noise
  • Isolation of motion by means of vibration
  • Molds to the shape of the sleeper.


  • Keeps heat in.
  • Moving around is more challenging.
  • May deteriorate more quickly.
  • The poorest resiliency.

Latex Foam: Pros and Cons

Some mattresses are better than others, and some mattresses are better than others. Consider both the advantages and disadvantages of latex before making a decision. Consider each option thoroughly before making a decision.


  • Cools off while snoozing.
  • More nimble and capable of bouncing back.
  • In most cases, this is the more environmentally beneficial option.
  • Usually lasts a lot longer.


  • It’s more cumbersome to move.
  • When it comes to pressure reduction, it’s not as good.
  • Generally, it is more costly.
  • Noise can be a problem.

Latex Foam Breakdown


The three sorts of materials used to make latex foam are natural latex, synthetic latex, or a combination of the two types of materials. The Dunlop and Talalay processes are two of the most prevalent methods for making latex, however there are many others.

Both of these terms can be used to describe these foams. Natural Dunlop foam, synthetic Dunlop foam, natural Talalay foam, and synthetic Talalay foam are just a few examples of what’s available. Some manufacturers promote their foam’s manufacturing process, while others emphasize the materials.

  • Rubber trees provide raw latex, which is gathered and treated naturally to create the foam layers in natural latex. Natural latex is an excellent alternative for those looking for the best organic mattress. Natural latex mattresses that are certified organic are made from the finest components and have minimum off-gassing.
  • There are many synthetic materials that can be used to make synthetic latex, but the most common is SBR (styrene-butadiene rubber). When compared to an all-natural latex mattress, synthetic latex can have a similar feel but some claim that it lacks the bounce of natural latex. A synthetic latex, on the other hand, isn’t going to last as long or be as durable as genuine latex.
  • In the production process, Dunlop latex is latex put into a mold as one entire pour. This foam has a somewhat denser bottom and a little softer top because of this method’s settling.
  • In the manufacturing process, Talalay latex is latex that is poured into a mold, but only partially filled. The latex is then expanded by vacuuming in air and adding it to the mold. It’s possible to make latex that is less dense (and by some estimates, less durable) but more consistent in feel from top to bottom using this process.

Feel & Comfort

Since memory foam has such a distinct feel, it is one of the most widely used foams in the mattress industry. Memory foam. Memory foam is an excellent alternative for side sleepers or those who experience pressure-point-related pain due to its deep pressure relief and embrace. Memory foam’s tendency to retain heat is one of its most significant drawbacks.


It is possible that the deep sinkage and contouring of memory foam mattresses will reduce airflow and increase the amount of material in direct contact with your body, posing a cooling challenge.

Mattress designers can counteract issues with heat retention a number of ways, including:

  • Layers of gel.
  • Foam infused with gel.
  • Airflow is improved by cutting or molding channels into the foam.
  • The cover’s fabric and fibers are designed to keep the wearer cool.
  • Foams with a higher density and more open cells.
  • Cooling mechanisms that are activated.

Cooling in the mattress is a big topic, but we don’t have enough for it all in this article! The most important thing to remember is that just because a mattress is made of memory foam doesn’t guarantee it will be warm. Heat retention difficulties can be addressed by a variety of memory foam mattress designs.

When it comes to memory foam, the rate of response time varies, but it is generally a molding foam that molds to your body’s weight. Using a slow response time in a mattress results in a more prominent sinkage, deep body contouring, and better embrace. The term “memory foam” is used by a variety of mattress manufacturers, however the actual feel of the mattress varies greatly.

It is any foam that has the viscoelastic property of memory foam, which is defined here. When it comes to the type of memory foam you’re using, there is no hard and fast rule.


Should you buy a latex or memory foam mattress?

Which is better, Latex or Memory Foam?

I would recommend latex foam to sleepers who:

  • Want more bounce – “Stuck” or “sinking” feelings can be avoided by using latex foam rather than memory foam. If you’re in the mood for sex, this mattress is a great choice.
  • Want a faster response time – Active sleepers may find that a quicker response time is better for them. A latex mattress will move and respond to your body as you sleep.
  • Want a more natural mattress – Because it can be made only from natural rubber, natural latex makes an excellent “organic mattress”. The hypoallergenic properties of a natural or organic latex mattress are also widely accepted.

I would recommend memory foam to sleepers who:

  • Want deep compression support – The amount of sinkage you’ll experience on a traditional memory foam mattress will often be higher than on a latex mattress. An increase in sinkage results in a tighter hug and enhanced body sculpting.
  • Want a slower response time – If you are a light sleeper, a mattress with a slower response time may be more to your liking. That profound pressure alleviation comes from sinking beneath the mattress.
  • Want varied materials – If you like classic memory foam, gel memory foam, responsive memory foam or other variations, there is a vast choice of options available. In order to accommodate a variety of sleepers, each type of foam has been designed to have a viscoelastic sensation like all memory foams.

Frequently Asked Questions

Is latex or memory foam better for back pain?

In terms of pain alleviation, both materials adjust to the sleeper’s body, but memory foam owners claim slightly more comfort. High-density foams, on the other hand, tend to alleviate pain more thoroughly than lesser density foams do.

What are the benefits of a latex mattress?

Choose a natural latex mattress and you’ll get a long-lasting, conforming bed that was made using environmentally-friendly practices.

How many inches of memory foam do I need?

Depending on your favorite sleeping position, you will require a different layer of memory foam. A minimum of 3 inches of foam is required for side sleepers to sink in and avoid the build-up of pressure in their sides. 2 inches or less is ideal for stomach and back sleepers since too much softness can lead the torso to bow into the mattress, which can cause the spine to be out of alignment.

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