People with sleep apnea have breathing problems while they’re asleep, which is a rather typical occurrence. A narrow or blocked upper airway is the most prevalent cause of sleep apnea, which is the most common kind. Breathing via a straw is analogous to doing so. Those with severe OSA may experience as many as 30 […]

Traumatic events, such as war, criminal assault, abuse, terrorism, natural disasters, and vehicle or plane crashes, can cause post-traumatic stress disorder (PTSD). The National Center for PTSD believes that between 7% and 8% of the population suffers from PTSD at some point. Some of the most common symptoms of post-traumatic stress disorder include flashbacks, memory […]

Apnea occurs when a person’s breathing is interrupted while they sleep. In children, these pauses in breathing can impact sleep quality and lead to daytime drowsiness and behavioral problems. Obstructive and central sleep apnea are the two main kinds of sleep apnea (CSA). People with OSA have difficulty breathing because their airways are narrowed or […]

Thousands of college students across the country are wrapping up the academic year by sitting for their final exams before the summer break. Finals week is known for its high levels of anxiety, bad eating habits, and shoddy sleeping patterns. Even though college students are known for their sleep deprivation, exam stress and worry can […]