Updated at: 23-03-2020 - By: Jane Brody

People with some health issues such as pains in the back, legs, and shoulders, or other conditions such as insomnia, acid reflux, sleep apnea, GERD, snoring, and sciatica among others, may not sleep well due to the discomforts that come with the ailments. However, using the right pillow can help to alleviate some of these problems to provide a more comfortable and relaxed sleep. A pillow that comes with an elevated incline or the best wedge pillow makes all the difference for relieving pain and helping with other health problems.

Best-Wedge-Pillow

It helps to raise some parts of the body such as the head, shoulders, upper torso, the back, and the legs to ease pressure on the spine another parts of the body. The elevation also helps to improve better blood circulation and provide comfort and relaxation to the user. Wedge pillows come in different types designed specifically for your health demands and concerns that you want to alleviate.

The inclines of the pillows also depend on the part of the body that you want to target. The most common wedge pillows are for alleviating acid-reflux, elevating the legs, and easing back and shoulder pains. We reviewed some of the best wedge pillows in the market and cake up with the following list.

See also:

Best Wedge Pillow For Acid Reflux

Xtreme Comfort 7” Memory Foam Bed Wedge Pillow

- $20.00 OFF Xtreme Comforts 7' Memory Foam Bed Wedge Pillow, Hypoallergenic Breathable, Washable Bamboo Cover, Elevated Support Cushion, Acid Reflux, Lower Back Pain, Heartburn, Snoring, Allergies

The 7-inch wedge pillow from Xtreme is one of the most comfortable memory foam pillows for people with acid reflux. The pillow has a 30 degrees angle designed to help with better digestion, stomach pain relief, lower back pain, sciatica, pregnancy, postnasal drip, coughing, snoring, heartburn, allergies, and more. The construction of the pillow is from quality two layers of premium foam that conform to the neck, head, and spine to maintain enough comfort and support without losing its shape no matter how long you use it.

It supports the torso and back effectively allowing you to sleep or rest entirely. Though the pillow’s inclined position is its most significant feature, it also comes with a comfortable, hypoallergenic, and breathable bamboo cover with a zip. The cover is easily removable, machine washable and easy to maintain.

The pillow is also versatile, and you can use it on your bed, couch, or daybed with ease. It also comes with a lifetime warranty.

Pros

  • Inclined angle designed to elevate the body to curb acid reflux
  • Helps to relieve various pains
  • Provides comfort and relaxation
  • Multi-purpose as you can use it on the bed or seat
  • Construction is a quality premium foam made with two layers
  • Conforms to the shape of the head, neck, and shoulder to provide optimal comfort
  • Comfortable hypoallergenic and breathable bamboo cover
  • Cover has a zip that allows easy removal
  • Machine washable and easy to maintain
  • Comes with 100% lifetime warranty

Cons

  • It takes some time to get used to
  • Comes with a smell that goes away after some time

FitPlus Premium Wedge Pillow

If you have trouble sleeping due to consistent acid reflux, breathing issues, snoring or back and neck pains, you should look for the best wedge pillow for acid influx and FitPlus Premium Wedge Pillow is your best solution. The elegant pillow by FitPlus conforms to the curves of your body correctly to provide you with the comfort you need for sound sleep.

The comfortable support of the pillow also comes with therapeutic benefits provided by 1.5 inches of foam that molds perfectly to the head, shoulders and neck contours. The pillow, which measures 7.5 inches thick, also comes with a gradual slope that allows the tissues and muscles to relax without compromising your comfort.

The cover of the pillow is easily removable and machine washable. The polyester base of the pillow also ensures that it stays in place without any possible sliding or sinking as you sleep. It comes with a two-year warranty and a 100%-60-day satisfaction guarantee.

Pros

  • Suitable for people with back and neck pains having problems sleeping
  • Ideal for people with acid reflux
  • Conforms perfectly to head, shoulders, and neck curves
  • Thick foam
  • A gradual slope that allows for maximum muscle relaxation
  • Easily removable cover
  • Machine washable and easy to maintain
  • Comes with a two-year warranty and 60-days satisfaction guarantee
  • A polyester base that prevents sliding and sinking
  • Affordable
  • Versatile as you can use it when reading, watching TV, elevating your legs, and more

Cons

  • Smell not too pleasant for some users
  • Not as durable as many other models in the market
  • The foam is hard especially for side sleepers

Xtra Comfort Bed Wedge Pillow

Xtra-Comfort Bed Wedge Pillow - Folding Memory Foam Incline Cushion System for Back and Legs - Triangle Shaped for Reading, Support - Washable

People with back and leg pains go to any lengths to look for comfort, one of which is using multiple pillows. Using the Xtra Comfort Bed Wedge Pillow saves you the hustle of piling up multiple pillows for comfort and relief. The pillow measures 28.5 by 13.5 by 12.5 inches, which makes it one of the most spacious inclined pillows in the market.

The material of the pillow is quality foam and a breathable polyester material cover. The cover is easy to remove, wash, and maintain. The pillow has a gradual slope that elevates the head, relieves tension in the back and neck, and comes in handy after surgery.

It also comes with the option of fixing it in several positions to suit your comfort needs. The wedge pillow is one of the few wedge pillows that you can carry with you everywhere you go. A convenient carry handle makes it easy for portability.

The versatile 4 in 1 triangle design of the pillow is also ideal for reading or watching TV in comfort. It comes with a 60-day guarantee.

Pros

  • Comes in a 4-in-1 triangle design that allows you to choose the best position for your comfort
  • Helps to relieve back and leg pains
  • Comes with a steep slope that elevates the head for better relief and comfort
  • Breathable polyester material cover
  • The cover comes with a zip that is easy to open and close
  • Machine washable and easy to maintain cover
  • Ample space that conforms to the shape of the head, neck, and shoulders perfectly
  • Comes with a 60-day guarantee
  • Comes with a carry handle that makes it easily portable

Cons

  • Pillow is too firm for some stomach and side sleepers

Drive Medical Folding Bed Wedge Pillow

Drive Medical Folding Bed Wedge, 12'

One of the most significant features of the Drive Medical Folding Bed Wedge Pillow is that it comes in multiple sizes. The heights of the pillows range from 7 to 12 inches making it easier to find the perfect fit for your body type. The pillow comes in hard quality memory foam designed to align the spine and help to relieve for back sleepers with back pains.

It is also ideal for acid reflux relief and those with breathing issues. It comes with a gradual incline that elevates your head and shoulders to help alleviate symptoms such as acid reflux, heartburn, and GERD. The elevation also helps to ease snoring and improve your sleep.

The cover of the pillow is a soft casing with a durable zipper that makes it easy to remove. The casing is also easily washable and just as easy to maintain. The wedge pillow comes with foldable options with a carry handle that allows easy storage and portability.

Pros

  • Comes in three different sizes to suit various body types
  • Firm and quality memory foam for enough support
  • A gradual incline that alleviates the head for relief from acid reflux, GERD, breathing issues, and heartburn
  • Helps to relieve back and shoulder pains
  • Folding design that comes with a handle for easy portability and storage
  • Easy to remove and comfortable cover casing
  • Easy to wash and maintain cover
  • Ideal for back sleepers

Cons

  • Some people have a hard time choosing the perfect size from the options
  • Foam too firm for side and stomach sleepers

InteVision foam bed wedge pillow-Best Wedge Pillow For Snoring

Snoring is a problem that affects your sleep patterns making it almost difficult to enjoy a restful night. One of the ways you can minimize snoring for better sleep is to use a wedge pillow. One of the best choices in the market is the InteVision Foam Wedge Pillow, which comes with quality features that correct your sleeping problems. The wedge-shaped pillow measures 26 by 25 by 7 inches making it large and thick enough for maximum comfort.

The pillow has a gradual incline that allows you to rest the head on the larger side of the wedge while the rest of the slope supports your shoulders and neck. The wedge pillow comes in two layers that include a firm polyurethane base and a top of memory foam. The pillow design also includes built-in channels that allow smooth airflow for cooling and comfortability.

The pillow also comes in two incline sizes, 7.5 and 12 inches, that give you more options to choose the perfect fit. The cover of the pillow is a soft machine washable material. Both the pillow and cover are hypoallergenic, making it the ideal choice for those that suffer from allergies.

Pros

  • Wedge gradual incline helps to support the head, shoulders, back, and neck
  • Durable and high-quality materials with beautiful design
  • Comes in two layers that add to the comfortability
  • Allows for smooth air circulation which keeps it fresh and comfortable
  • Helps to provide better sleep by reducing snoring and breathing issues
  • Easy to remove, wash, and maintain cover
  • Hypoallergenic
  • Ideal for back sleepers

Cons

  • Not suitable for stomach and side sleepers
  • Comes with a strong smell
  • Does not come with non-slip features

Brentwood Home Zuma Therapeutic Wedge Pillow

- $4.90 OFF Brentwood Home Zuma Therapeutic Wedge Pillow, Helps with Sleep & Acid Reflux, 100% Made in USA, CertiPUR-US - Washable Natural Bamboo Cover, 10' x 24' x 24'

Brentwood Home Zuma Wedge Pillow provides you with the body rest irrespective of your sleeping position. The fill of the pillow is quality memory foam that makes it full and comfortable. The memory foam is breathable and hypoallergenic.

Alongside the memory foam, you also get a breathable cover made with high-quality bamboo viscose. Besides adding sleeker to the pillow, the cover is easy to wash, and maintain. The wedge pillow also comes in three sizes of 7, 10, and 12 inches, making it easier for you to find the perfect fit for your body shape.

It also provides versatility as you can use it for sleep and for relaxation as you watch your favourite program or read a book. You can choose to place the pillow flat on the bed or set it at an incline that helps to support the back and head.

You can also place the pillow at the foot of the bed for leg and feet support. The incline helps to alleviate acid reflux, back hernia, upper torso pains, back pain, breathing difficulties, and poor circulation.

Pros

  • Comes in three different heights
  • Provides quality therapeutic relief and support for the back, head, shoulders, legs, and feet
  • Multiple purposes
  • Durable, breathable, hypoallergenic, and sturdy memory foam construction
  • Breathable, hypoallergenic bamboo viscose cover
  • Easy to remove, wash, and maintain cover
  • Dust and mite resistant
  • Provides relief for the acid influx, back, neck, and leg pains, back hernias, breathing problems, poor circulation, and upper torso injuries
  • Gradual incline for optimal comfort and support

Cons

  • It takes time to get used to
  • Foam too stiff for stomach and side sleepers
  • Comes with a strong smell

Best Wedge pillow To Elevate Legs

DMI Ortho Wedge Elevated Leg Pillow

- $31.64 OFF DMI Ortho Bed Wedge Elevated Leg Pillow, Supportive Foam Wedge Pillow for Elevating Legs, Improved Circulation, Reducing Back Pain and More, Blue

If you have leg or back pains, the DMI Ortho Wedge Elevated Leg Pillow will provide you with all the comfort you need for relaxation and relief. The wedge pillow to elevate legs sits at an angle that sets your heart above the legs providing better circulation that helps to relieve pain and reduce any swellings.

The pillow comes with thick foam that retains its shape irrespective of how long you use it. It also comes with a removable polycotton cover that is easy to wash and maintain. The pillows size is 24.5 by 20 by 8.3 inches, which provides ample resting space for both legs.

It is lightweight with a weight of 2.4 pounds. Other ailments that the pillow helps to relieve include varicose veins and phlebitis. It comes with an exclusive manufacturer’s warranty.

Pros

  • Helps to relieve leg and back pains
  • Reduces varicose veins and phlebitis issues
  • Retains its shape irrespective of the time you use it
  • Comes with an easily removable polycotton cover
  • Easy to wash and maintain cover
  • Ample space to accommodate both legs
  • Comes with an exclusive warranty

Cons

  • Not ideal for stomach and side sleepers
  • Come in only one size
  • The cover is slippery

Restorology Elevating Foam Leg Rest Pillow

You can never go wrong with Restorology when it comes to household items as it provides the most quality products. The Restology Elevating Foam Leg Rest Pillow is one of the best quality pillows in the market. The pillow weighs 3.5 pounds with a memory foam thickness of 7.1 inches.

The length and width of the pillow are 17.9 by 7.2 inches. It is ideal for people recovering from a leg injury, varicose veins, and phlebitis, as it helps to relieve the pain by providing the perfect elevation. The pillow’s comprehensive platform can accommodate both legs comfortably for relaxation, healing, and better sleep.

It does not lose its shape irrespective of how long you use it, and it conforms well to the back for pain relief without causing any discomfort to the head and shoulders. The pillows microfiber cover is soft and comfortable enough for your relaxation over long periods.

The cover is also easy to remove, machine washable, and easy to maintain it comes with a 30-day satisfaction guarantee and a money-back return policy.

Pros

  • Sturdy
  • Ample space for the elevation of both legs
  • Helps to relieve leg pain especially after an injury
  • You can use for back pain relief
  • Easy to clean and maintain
  • Maintains its shape irrespective of how long you use it
  • Comes with a 30-day satisfaction guarantee and a money-return policy
  • Provides enough comfort for relaxation

Cons

  • Not ideal for stomach and side sleepers
  • Comes in only one standard size

InteVision Ortho Bed Wedge Pillow

The orthopedic wedge pillow from InteVision comes with the same design as the wedge foam pillow of the same brand. The only difference is the ortho pillow comes with a 1-inch memory foam topping that gives you extra comfort. It also comes with a flat top and less inclination.

The flattop allows you to place another pillow on top for more comfort and support. The angle of the pillow is 45 degrees with dimensions of 21 by 24 by 8 inches. The pillow, designed especially for leg and feet alleviation, also conforms well to the head shape helping to relieve leg, back and shoulder pains.

The shape of the pillow also helps to prevent slipping while resting or sleeping. It comes with a removable and easily washable cover. You also get another option of a 400-thread count Egyptian cotton cover with your purchase.

The pillow’s width is enough to accommodate both feet at the same time. The foam pillow is also affordable, despite its amazing orthopedic features.

Pros

  • Firmer than the memory foam wedge pillow from the same manufacturer
  • Designed to help relieve leg and feet pain and discomfort
  • Elevates thighs for better relaxation
  • Wide enough to accommodate both feet
  • Removable, washable and easy to maintain cover
  • Comes with an extra 400 thread count Egyptian cotton cover that feels softer and more comfortable
  • It comes with the quality construction of memory foam material
  • Affordable

Cons

  • It is shorter than the foam wedge pillow
  • Not too comfortable for stomach and side sleepers
  • It takes time to expand to its actual size

Ebung Leg Elevation Foam Top Wedge Pillow

- $6.06 OFF Leg Elevation Pillow - with Memory Foam Top, High-Density Leg Rest Elevating Foam Wedge- Relieves Leg Pain, Hip and Knee Pain, Improves Blood Circulation, Reduces Swelling - Breathable, Washable Cover

Ebung Leg Elevation Wedge Pillow is another quality pillow that allows you to rest your legs to relieve pain and swelling. The pillow also helps to reduce edema, varicose veins, improve spine and coccyx alignment, and improve blood circulation to support muscles and ligaments when you are asleep. The wedge incline conforms to the legs natural curves taking off excess pressure from the hips, knees, and legs to provide you with maximum comfort.

The design of the pillow is an ergonomic, sturdy, and durable construction of high-density foam that withstands the weight of your legs without losing its shape no matter how long you use the pillow. The pillow measures 24 by 21 by 8 inches, which is enough space to rest both the legs comfortably. It also comes with an easy to remove and wash hypoallergenic cover that allows you to maintain the highest level of hygiene.

The cover is also soft to the skin, breathable, does not heat up, and it is dust-proof. The pillow also comes with versatile uses as you can use it to prop up your feet on the seat as you watch TV or as you read, uses it for post and pre-pregnancy support and much more.

Pros

  • Ergonomic design with the durable and sturdy construction of high-density foam
  • Comes with an incline that supports legs and feet to provide relief for pain, varicose veins, edema and more
  • Helps with better blood circulation and sleep
  • Enough space to rest both legs comfortably
  • Comes with a cover that is easy to remove, wash, and maintain
  • The cover is breathable, stays cool, dust-proof, and is hypoallergenic
  • Provides versatility

Cons

  • Not ideal for stomach and side sleepers
  • Pillow is too high and hard for some users

Best Wedge Pillow For Side Sleepers

Avana Contoured Bed Wedge Support Pillow

Not too many wedge pillows provide enough comfort for side sleepers. Avana Contoured Wedge Support Pillow is the best wedge pillow for side sleepers. The pillow comes with a convenient and comfortable elevation that allows side sleepers to find relief for snoring and back pains. It has gel-infused cooling polyurethane foam that gives your body the perfect support.

It also comes with an added layer of memory foam that conforms to the body providing you with relaxation for quality sleep. The cover of the pillow is antimicrobial, made from breathable bamboo nylon fabric on the top and camel micro-suede on the sides. The cover is easy to remove, machine washable and easy to maintain.

The foam does not have ozone depleters, mercury, heavy metal, or lead and other harmful products. It is eco-friendly and meets all the standards set aside for durability, safety, emissions, and content. The measurements of the pillow are 32 by 24 by 8 inches providing it with ample space for comfort.

Pros

  • Ideal for side sleepers
  • Helps to alleviate back pain and to reduce snoring
  • Promotes better quality sleep
  • Comes with a gel-infused cooling polyurethene foam
  • Conforms to the body shape perfectly
  • Comes with a breathable antimicrobial pillow cover
  • The cover is machine washable and easy to maintain
  • Eco-friendly
  • Certified for safety
  • Ample space for comfort and relaxation

Cons

  • Antimicrobial fibres of the cover wear out with constant washing
  • No arm or sleeve inserts for better comfort
  • Wedge not wide enough for some sleepers

What Is Acid Influx?

What Is Acid Influx

Some people refer to acid reflux as heartburn because it feels like a burning sensation or pain that you feel in the lower chest. The problem, which also goes by pyrosis or heartburn, strikes at night when you are lying down trying to sleep, or after a meal. The position you use to sleep or the food triggers stomach acid to flow back to the esophagus.

The esophagus does not have any protection against hydrochloric acid, which is why the reflux makes it very uncomfortable and sometimes painful. Acid reflux does not choose who to strike as anyone can get it at any time. Other causes of acid influx include hiatal hernia, pregnancy, smoking, diet, medication, and obesity.

The best wedge pillow for acid reflux to alleviate the upper part of your torso helps to correct the situation. With a right wedge pillow, you can control your sleeping position to reduce the reflux of the acid from the stomach to the esophagus.

Leg Elevation Pillow FAQ’s

Leg Elevation Pillow BENEFITS

Why is leg elevation significant?

Elevating your legs, especially after surgery or after a hard day’s work routine comes with several benefits. The elevation helps to encourage better circulation of blood, which in turn promotes faster healing and relaxation. Elevation also helps to reduce swellings, back and leg pains, and ease pressure on your muscles and joints. It also helps you to sleep better and promote faster recovery after surgery.

During leg elevation, how high up should the legs be?

For the best results and better blood circulation, you should elevate your legs to a position above your heart. An angle of 45 degrees puts the legs about 8 to 12 inches above the heart and only a pillow with the right incline can provide you with this kind of elevation.

How often should one elevate the legs?

If you have pains on the back or legs or if you are recovering from any kind of surgery, elevating the legs every evening will provide you with faster healing and relief.

Wrapping it up

Choosing the best wedge pillow will mainly depend on the kind of condition you want to alleviate. Irrespective of what the problem is chances are, you will find a right wedge pillow to provide you with enough comfort and relaxation to help minimize the concerns you want to tackle. The pillows come in different shapes, with varying incline angles specially designed to conform to different parts of the body.

Many of them come with a versatility that allows you to use them as you sleep and as you relax on your seat. The above wedge pillows also come with quality memory foam fills and breathable, easy to wash and maintain covers. You do not have any excuse not to get rid of that leg, back, or shoulder pain or relieve acid reflux or insomnia when you have many options from the above wedge pillow reviews.