Updated at: 28-01-2023 - By: Jane

There will inevitably be times when a regular blanket won’t cut it, whether because you sleep hot or because you live in a hot climate. Suddenly, you can’t take any more bulk on top of you. Unless, of course, it’s acoolingblanket, especially one made of a breathable fabric like linen or Tencel, which prevents perspiration while you cuddle.

We looked for lightweight, breathable blankets that would keep us warm without making us sweat. We spent the month of July putting them through their paces in a variety of locations, including Florida, Nevada, and New York City, and these are the ones that emerged as our favorites.

Top Best Cooling Blanket

Tranquility Cooling Weighted Blanket

I’ve never been able to get a good night’s sleep under a weighted blanket because of how warm they make the room get. That was before I gave this offering from Tranquility a try. I slept soundly for 10 hours on a pillow that was microplush on one side and a truly cool-to-the-touch material on the other. No matter how uncomfortable it got in the wee hours, I never once tried to kick it off. — Editorial Director of Lifestyle Topics Rachel Lubitz

The 11 Best Cooling Blankets of 2023

Bearaby Tree Napper

We’ve already gone on record about how much we adore Bearaby’s woven weighted blankets, and the Tree Napper is no exception. In fact, if you tend to overheat easily, the Tree Napper is your best bet among the brand’s most popular products. The Tree Napper is the only Bearaby blanket that isn’t intended to keep you warm; it’s made of moisture-wicking Tencel that uses eucalyptus fiber, which is naturally even cooler than linen and is also incredibly soft. Actually, it’s so chilly that I have to sometimes use an extra blanket on top of it, which is a feeling I’m not used to experiencing in the middle of July. It’s light and airy, making it a great summer blanket for fans of chunky knits and weighted blankets.In-depth Business Editor Chelsea Stone

Gravity Cooling Weighted Blanket

I have never used a weighted blanket before, so I decided to give the Gravity Cooling Weighted Blanket a go. As far as weighted blankets go, the king/queen size of this one is on the hefty side, coming in at 35 pounds. Although I found the blanket to be too heavy to use as my primary covering after a few nights, I never got too hot or too cold while using it. The Gravity Cooling Weighted Blanket is an excellent option if you want a cooling comforter with a heavy weight and a luxuriously plush cover fit for a five-star hotel.Assistant Editor Rosanne Salvatore

Luna Cooling Bamboo Weighted Blanket

Even before you take it out of the packaging, you’ll feel the difference in temperature between a standard blanket and the Luna Cooling Bamboo Weighted Blanket. Because I dislike using heavy blankets, I decided to test out the 20-pound King Size comforter. Because it stays cool against your skin all night long, I felt that 20 pounds was an acceptable weight to use every night. My favorite feature of this blanket is that you can customize the size and weight to suit your needs. —Ms. Rosanne Salvatore, Assistant Editor

Luna Weighted Blanket for Adults [12lbs - Full - 48' x 72'] [Pink]

Casper Humidity Fighting Duvet

This is the first duvet I’ve ever owned, but I have no intention of going back to using anything else. That’s how effective the Casper Humidity-Fighting Duvet is. Even with the air conditioning on, the summer nights in my New York City apartment can get quite warm, so I find that I sleep better if I cover up with a blanket. However, dreaming about sleeping beneath this Casper mattress cover has been the norm. This fluffy bedding is designed to keep you dry and comfortable by regulating your body temperature while you snooze. It’s not only low-maintenance but also very lightweight.Associate Lifestyle Editor Kiana Murden

Here’s the code:CNNSLEEP10Use this promo code to save 10% on your entire Casper purchase.

Brooklinen Linen Quilt

I have used cooling sheets, a cooling mattress cover, and a cooling pillow every night this summer. A cooling quilt was the last piece of the puzzle for me to achieve a comfortable, cool sleeping environment, and I can attest that this one is truly a work of magic. In addition to being fantastically light and easy to bundle up in even on the muggiest of nights, it also looks great against any sheet color I’ve paired it with. I think the diamond stitching is so cute that I might use it all year round under my winter comforter.Author: Rachel Lubitz, a senior lifestyle editor

The 8 Best Cooling Blankets for Hot Sleepers

Brooklinen Lightweight Quilt

As a longtime fan of Brooklinen products, I had no reason to suspect that the Lightweight Quilt would disappoint. Compared to my previous comforters, the 100% cotton quilt is a night-and-day improvement in terms of softness and weight. To get comfortable while working or watching Netflix, I throw it over my duvet. The Black Lorimer shade is another thing that has captured my attention because of the sophisticated look it gives my bed.Associate Lifestyle Editor Kiana Murden

Bedsure Cooling Blanket

This is the perfect blanket if you’re looking for something lightweight and stylish to use anywhere in the house, from the sofa to the bed. It has a cool side and a cuddlier 100% cotton side, and it’s thin enough to roll up into a tiny bundle, making it ideal for travel or compact living quarters. After a few days of lounging on the couch with this blanket, I realized that it provided a wonderful barrier between my hot laptop and my legs; I never once felt the need to kick my legs out from underneath it.Editorial Director of Lifestyle Topics Rachel Lubitz

Dangtop Cooling Blanket

Before trying this Dangtop blanket, I had no idea how much I needed a cooling blanket. I haven’t found a blanket that works for me throughout the entire night because I either get too hot or too cold. The Dangtop Cooling Blanket is a miracle: I was able to turn off my air conditioner and still stay comfortably cool all night while using it. Lightweight and breathable, the blanket is crafted from soft bamboo fabric. For an extra splash of color and a layer of visual interest, I like to fold it up and lay it on top of my duvet.Lifestyle editor associate Kiana Murden

Elegear Cooling Blanket

Ever since I got my hands on an Elegear Cooling Blanket, I’ve been using it whenever I take a nap or just want to relax on the couch. This blanket is perfect for my apartment because the climate control is never just right. It’s either too cold with the AC on or too muggy when I turn it off. The Japanese Q-Max fabric on one side of the blanket is silky and cool; it wicks away moisture and helps keep you dry; the other side is made of 100% cotton and is warmer and cosier. Simply lay back and enjoy some downtime with the cooling material facing you if you’re feeling toasty, or switch to the cotton side for some extra warmth on chillier days. My husband, who is prone to overheating, agrees that this is the most comfortable blanket we own.Associate Editor Kristin Magaldi

- $8.38 OFF Elegear Cooling Blankets 79' x 86' + Cooling Pillow Cases (Queen (20'' x 30''))

Sleep Number True Temp Blanket

Although it may sound like a cooling blanket, Sleep Number’s True Temp Blanket is actually capable of magically adjusting its temperature so that you are neither too hot nor too cold throughout the night. You won’t have to find a place to store the blanket between summer and winter because it uses active particle technology to dissipate heat and moisture away from you. I liked that it came in both queen and king sizes, giving those with larger beds a luxurious option.Senior Business Editor Chelsea Stone

What To Know About Cooling Blankets Before Shopping


The most effective cooling blankets use thin, airy materials. Linen, woven cotton, polyester, Tencel, and bamboo are some common alternatives to consider.

Dr. Polos recommends keeping an eye out for a blanket that was manufactured in a way that does not expose you or your family to any harmful chemicals. A blanket that has been certified as safe for human health by organizations like OEKO-TEX or the Standard 100 is a good option. ”

Care Instructions

Care instructions for cooling blankets can be found in the product’s packaging, just like those for any other type of bedding. You should choose one that is compatible with your maintenance routine, as some require more attention than others and have specific washing requirements.

Choose a blanket made from linen or Tencel if you don’t mind the extra work involved in caring for it, as these fabrics tend to shrink and pill when washed harshly. Pick something that can be cleaned in the washing machine if you want to minimize the time and effort spent on upkeep.


When choosing a blanket, consider both your personal taste and the dimensions of your bed. One that fits the dimensions of your mattress is ideal for use in bed. Miniature blankets, such as quilts and throws, are more practical for use on couches and loveseats.

“If you sleep with a partner and prefer your own blankets, having different size options is great so that each person can be comfortable throughout the night,” Dr. Polos says.


What is a cooling blanket?

To avoid overheating, you can use a cooling blanket, which is a variant of the traditional blanket. It can be used to help keep you dry and comfortable by wicking away sweat while still allowing air to circulate.

Foley, however, claims that fabrics do not passively cool. She elaborates, “Bedding materials can be temperature-neutral,” meaning they won’t make you hotter by trapping heat.

What types of materials are cooling?

Foley says that those who tend to overheat during the night should use sheets made of natural fibers such as linen, bamboo, cotton, or silk. She explains that unlike synthetic materials, natural temperature-neutral (or thermoregulating) fabrics do not create an uncomfortable environment by either retaining or dissipating heat.1

Several cooling blankets have temperature-regulating technology built into the performance fabrics, such as 37.5® polyester, which are used to keep users comfortable. When you get too hot, the moisture and heat are wicked away from your body, and when you get too cold, the materials insulate you.

Can you use a cooling blanket year-round?

Whether or not a blanket is warm enough for you is conditional on factors such as your location, climate, and personal preferences. However, there are numerous cooling blankets that can be used successfully all through the year. Why? The temperature-control technology is adaptive, so it will keep you warm even if your body temperature drops.

A guide to buying quilts, comforters, blankets for any temperature | Beautiful Homes

What makes a blanket cooling?

Wilson explains that unlike conventional blankets, the best cooling blankets will wick moisture away and provide a method for air circulation. This can be achieved in two ways: either the blanket is lightweight and can be layered, or it uses technology to facilitate air flow.

She explains that this is accomplished through a variety of methods, including “channel stitching,” “temperature regulating beads,” and “plug-in technology” that pumps air into the bedding itself.

What are the best materials for a cooling blanket?

To get the best cooling effect, Wilson suggests percale, woven cotton (not sateen! ), linen, polyester, Tencel, or viscose rayon (bamboo) blankets.

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