To put it another way, it’s impossible to emphasize the importance of finding the appropriate mattress for you. A good mattress can make the difference between a good night’s sleep and a bad night’s sleep, since you’ll spend a third of your life in bed. But how long should a mattress last? Even the best mattresses can degrade over time.
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The lifespan of a mattress is the subject of this guide. We’ll help you decide when it’s time to get a new mattress and look at how long the average mattress lasts in different types of situations.
How Long Should a Mattress Last?
Memory foam, hybrid, latex, and innerspring mattresses are the most common types of mattresses. The lifespan of each variety is slightly different. On average, each style of mattress is expected to endure between five and seven years:
- 15 to 25 years for latex
- Memory foam lasts 8 to 10 years.
- 7 to 10 years for a hybrid
- 5 to 7 years, depending on the age of the innerspring.
In the event that your mattress is more than five years old or is in need of some more comfort or support, you may want to consider purchasing one of the best mattress toppers. If you choose wisely, you may be able to extend the life of your current mattress by many years.
How Long Does A Memory Foam Mattress Last?
Generally speaking, you may anticipate to receive eight to ten years of use out of memory foam. Due to the fact that they don’t include many materials and components, these mattresses are less likely to degrade and lose their quality.
For the most part, memory foam mattresses need to be rotated on a regular basis and cleaned and aired out. If you find yourself waking up in pain because your mattress no longer supports you or relieves pressure, it’s time to replace it.
Another warning indicator is sink-in body cradling that has gone from sublime to absurd. Memory foam discoloration (becoming yellow) is also an indication of mattress old age, so keep an eye out for this.
HOW LONG DOES A LATEX MATTRESS LAST?
Because latex is the most durable of these materials, latex mattresses are the most long-lasting option. If you choose a natural latex mattress, expect it to last anywhere from 15 to 25 years. When shopping for a latex mattress, look for the words organic, Dunlop, or Talalay in the product name.
The cost of a natural latex mattress is offset by the fact that they last longer. Between five and ten years, the lifespan of blended or synthetic latex is lower than that of natural latex. Natural latex, on the other hand, tends to be softer and more prone to producing off-gassing.
HOW LONG DOES A HYBRID MATTRESS LAST?
You might expect a few years of use from hybrid mattresses, but they aren’t as durable as memory foam. The high-quality materials used by Purple and Casper, for example, lead the companies to claim that their hybrid mattresses can last up to 10 years.
Because hybrid beds have more layers and components than the majority of other beds on the market, they are more likely to droop early, which is why they have an average lifespan that is a little shorter.
It is acceptable to rotate hybrids, but not to flip them unless the manufacturer explicitly instructs otherwise. The reason for this is that they have a soft top and a solid base. A hybrid mattress’ warranty may be voided if you flip it in the wrong direction.
HOW LONG DOES AN INNERSPRING MATTRESS LAST?
Innerspring mattresses typically have a lifespan of five to seven years because the springs wear out and cause drooping. It’s also popular because of its bounce, comfort and lower cost.
This, of course, is a false economy because you’ll have to buy a new mattress more frequently. If you’re looking for an innerspring mattress, seek for one with an additional layer of coils and a soft pillow top.
Factors Influencing Mattress Lifespan
Mattresses can last anywhere from seven to ten years, but not all of them will be able to withstand the test of time. The lifespan of a mattress is affected by a variety of factors, including:
The quality of the materials used to make a mattress has a significant bearing on how long it will last. While high-density polyfoam and latex are durable, low-density polyfoam tends to wear out considerably more quickly and must be replaced more frequently.
How long your mattress lasts depends on the quality it had when you first purchased it. It is nearly guaranteed that a low-cost mattress will wear out faster than a high-end hybrid mattress. Price does not always equate to quality, although the more expensive mattresses tend to be built better and last longer, despite the fact that this isn’t always true.
What kind of mattress do you have? Do you have an innerspring, latex, or hybrid mattress? The mattress type has a significant impact on its lifespan. High-density memory foam and polyfoam beds tend to last the longest, followed by latex mattresses. Hybrid and lower-density foam bedding degrade more rapidly. With an average lifespan of only five and a half to six and a half years, traditional innerspring beds are the least likely to outlive their owners.
Your body weight and sleeping posture both have an impact on how quickly your mattress will wear out. Side sleepers may have significant drooping in the hips and shoulders due to their mattresses sagging prematurely due to their weight.
Your mattress will last longer if you take care of it like you would any other item in your home. Mattresses should be cleaned on a regular basis, using protective coverings, and adhering to the manufacturer’s care instructions. Be cautious to verify the manufacturer’s instructions before rotating or flipping a mattress.
Even though it may seem apparent, sleeping on a mattress that stays in your guest room and gets used only sometimes will have a longer lifespan than one that you use every night.
HOW TO CARE FOR YOUR MATTRESS SO IT LASTS LONGER
You’ll save money in the long term by not having to replace your mattress as frequently if you follow these simple tips:
To maintain the surface even and prevent any indents, rotate it frequently. To be safe, always check with the manufacturer to see if a mattress may be flipped. In some cases, a mattress might be harmed if it is turned over.
2. Make sure your mattress is supported by a solid foundation. There is a wide range of bed bases that are suitable for mattresses, but a box spring, platform or bed frame with slats that are regularly placed can give adequate support.
3. To keep your bed smelling fresh, clean and aerate it frequently. Many modern mattresses feature washable covers that can be removed and machine washed, however some can only be spot-cleaned; this is the case for some mattresses. Prevent the accumulation of dust mites, germs, and sweat by vacuuming your mattress regularly and washing your bedding.
4. Always sleep on a mattress protector. These fit over your mattress like a fitted sheet, protecting it from dirt, sweat, and bacteria. They can be washed and dried in the washing machine, and they don’t have to cost a fortune.
When to Replace a Mattress
Mattress lifespan estimates can be helpful, but they’re only guides. It’s up to you to decide whether it’s time to buy a new mattress, but there are several considerations to consider. Here are a few things to ponder:
- Are you getting enough rest?
- Do you sleep better when you’re at a hotel or when you’re with your family?
- Do you have a mattress that is too soft or too firm?
- Do you get aches and pains when you wake up?
- Do you or your lover frequently toss and turn at night?
- Do you now more than ever feel your partner’s motions in bed?
- Asthma and allergies are becoming more common.
- Has it been more than seven years since you bought your mattress?
One or more of the following questions indicates that your mattress may need to be replaced.
If you’re still getting good sleep on your mattress and it appears to be in good shape, you may be able to extend its useful life a few more years. We still advise regular mattress replacement because it’s an investment in your health and happiness.
It’s a good idea to look into your current mattress’ warranty before making a purchase decision. Your mattress could be repaired or replaced under the manufacturer’s warranty if you have a problem that is covered by the manufacturer’s guarantee.
Buying a new mattress is necessary if the current one is not covered by the manufacturer’s guarantee. As a rule of thumb, you’ll save money by purchasing a mattress online, but there are other advantages to shopping in person.
9 Signs It’s Time To Replace Your Mattress
Sagging and deep grooves and indentations are two of the most evident signs that your mattress needs to be replaced.
In particular, if you sleep on one side of the bed more than the other, this is important to know. Ideally, your mattress should be flat and firm, with no noticeable dips or craters..
Sleeping on your back and spine requires a supportive mattress. A foam topper may be able to alleviate some of the sagging. If the sagging is uneven, try flipping your mattress over.
A particular example of this is the innerspring mattress. As a matter of fact, you’ll have to buy a new mattress at some point.
Stains and Smells That Cannot Be Removed
Accidents are inevitable whether you share a bed with a youngster or a pet. Food spills and accidents during potty training are unavoidable.
Such mishaps may not even permeate your mattress if it is adequately protected, such as with a mattress liner or cover.
It is inevitable that all mattresses will show indications of wear and tear over time. Stains and odors that persist despite your best efforts to remove them are examples of this.
It’s time to acquire a new mattress if you find your old one in this condition.
A mattress recycling facility or animal shelter can be a good place for you to dispose of your old one.
Bed Bug Infestation
No matter how clean and sanitary you are, bedbug infestations can occur at any time. If you frequently travel outside of the country, your home may be at risk.
Mattresses, pillows and linen closets are the most popular places to look for bed insect infestations behind the walls and floor boards.
It’s time to get a new mattress and fumigate your entire home if you find these creatures in your bed.
It doesn’t matter if you can’t see them because they’re there. When you aren’t paying attention, bed bugs might sneak up on you when you’re fast asleep.
Inexplicable red markings may be a sign of bedbug infestation.
It’s time to get a new mattress; a mattress protector won’t do.
Lumps and Bumps
Ideally, a mattress should be free of lumps and bumps. Feel for lumps and rolls in the places where you spend the most time sleeping.
Eventually, this happens to all mattresses. In contrast, a bumpy mattress does not provide adequate back support.
Don’t put up with a bumpy mattress any longer than necessary for a good night’s sleep and optimal comfort. Make sure you buy a mattress with a high density foam to ensure that it lasts longer.
Allergies or Asthma
It doesn’t matter how often you vacuum, wash, or clean your mattresses; dust mites will always be present.
Dust mites can number anywhere from 100,000 to 10 million in an ordinary mattress.
In addition to dust mites, your mattress is a breeding ground for mold and mildew, two other major allergens. Pillows are yet another breeding ground for dust mites.
Once a year, you should replace your pillows. Exactly how long has it been since you swapped out your pillows?
Your Mattress Is More Than Seven Years Old
After seven years, it may be time to evaluate the mattress’s comfort and prepare for a new one.
If it’s in a seldom-used second bedroom, you might be able to get away with it.
When not in use, keep your mattress covered to extend its life.
Squeaks and Creaks
A box spring bed base can become squeaky and creaky with time, even if the mattress itself may not squeak.
This is due to the coils within aging and breaking down. If you buy a mattress and a box spring bed base as a set, it’s likely that you’ll need to replace the mattress first.
However, you should not overlook the base of the bed. Consider checking if the surface is still stable if the base is over seven years old or has a lot of wear and tear.
Aches or Discomfort
The bed, in particular, should be a sanctuary of rest and repose in your bedroom.
A comfortable mattress, according to research, is vital for a restful night’s sleep.
Your mattress may be to blame if you wake up in the morning with aches and pains.
What to look for in a new mattress?
The type of mattress you want to sleep on will depend on your sleeping position.
Since the mattress should allow the shoulders to sink in and encourage neutral spine posture, many side sleepers will find a firmer surface to be more uncomfortable.
Firmer mattresses are preferred by those who sleep on their stomachs or backs. Nevertheless, he emphasizes that “this is by no means fixed in stone and is very individualized”.
Take advantage of a store’s return policy to find out which mattress is ideal for you. That way, if it doesn’t fit when you get it home, you may exchange it for something else.
In the end, it all comes down to finding the proper level of spinal support. Sleep quality was evaluated among 32 subjects who were placed on new spring mattresses and new latex mattresses for a 2011 study published in the journal Biological Rhythm Research. According to the findings, the quality of the mattress may not matter as much as whether or not it is brand new and supportive in both groups of individuals.
You can prolong the life of your mattress
The American Society of Sleep Medicine suggests turning your mattress head-to-toe at least every few months to maintain it firm and avoid sagging for at least eight years.
You should rotate the mattress if your sleep is disrupted or if you wake up with joint or back pain, Thomas advises.
Using a mattress protector can help keep your mattress free of dust mites and dirt. The American Society of Heating, Refrigerating, and Air-Conditioning (ASA) recommends that you keep your mattress dry to avoid mold and mildew. Look for a waterproof mattress protector that can also keep bedbugs away.
While these symptoms can indicate the onset of degenerative illness, Thomas advises caution. If rotating your mattress doesn’t help, you may want to see your doctor for an evaluation.
Increasing stiffness in the morning is natural as you get older, and it’s not always a sign that you need to buy a new mattress, according to Kirschner. “This is common for most people until their body relaxes,” he explains. “Unless it is quite worn and has lost its support and cushioning, a new mattress may not change that stiffness.”
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