Sleep Advisors

Sleep Advisors

What Is Narcolepsy? What Are The Symptoms Of Narcolepsy?

People who suffer from the sleep disorder narcolepsy typically have a skewed understanding of the condition. It’s characterized by extreme daily sleepiness that lasts for days at a time, hindering performance in school, work, and social contexts and increasing the likelihood of major accidents and injuries. Hundreds of thousands of children and adults in the […]

Sleep Advisors

What Causes Insomnia? What should I ask my healthcare provider about insomnia?

Common sleep disorders include insomnia, which can make it difficult to get asleep, difficult to stay asleep, or lead you to wake up too early and be unable to fall back to sleep. When you finally do wake up, you may still feel exhausted. Poor sleep can have negative effects on more than just your […]

Sleep Advisors

What Do When You Cant Sleep? Pre-Bedtime Tips To Help Fall Asleep Quickly

When you’re trying to get some shut-eye but can’t seem to calm your racing thoughts, your body may start tossing and turning. If you take the appropriate steps, you should be able to drift off to sleep in a matter of minutes. A calm state of mind can help you drift off to sleep more […]

Sleep Advisors

What Is A Plush Mattress? Common Question And Answers

A plush mattress has a “cloud-like” softness and provides a lot of cushioning comfort for the sleeper. They’re a high-end option for people who have trouble sleeping on their sides, are short, or have chronic pain. However, while the thought of resting on a cloud may appeal to all, the reality is that some people […]

Sleep Advisors

What Is A Double Bed? Who Should Buy a Double Bed?

The “double” mattress size is in between the “twin” and “queen” dimensions. The bed is of a reasonable size, making it comfortable for one adult but close quarters for two. Double and full are synonyms that describe the same thing. It is rare to find advertisements for double beds made in the United States because […]