Sleep Advisors

Sleep Advisors

Weighted Blanket Benefits

Adding a weighted blanket to one’s sleep regimen can help alleviate tension and promote a peaceful night’s sleep for many people. For those who suffer from insomnia, anxiety, or autism, the weighted blanket’s gentle pressure may help alleviate symptoms and enhance sleep. What Is a Weighted Blanket? Weighted blankets are made to be thicker and […]

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Sleeping Without A Pillow

Some people prefer to sleep on huge, fluffy pillows, while others despise them. If you frequently wake up with neck or back pain, you might consider sleeping without one. Sleeping without a pillow has some advantages. As a result, these benefits aren’t universally applicable. If you sleep in a certain position, going without a pillow […]

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How To Make Weighted Blanket

Sizes range from small to large, but they all have a special filling that makes them significantly heavier than a regular blanket. Many people, especially those with special needs, who have difficulty falling asleep find comfort in these. As though you were being held in a hug, the weight might be reassuring. Sensory-processing disorder patients […]

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How To Get Blood Out Of Sheets

It’s true! Whether you wake up with a bloody nose in the middle of the night, your kids fall asleep with scrapes on their knees, or it’s that time of the month, blood does get on sheets from time to time. So, what’s the best way to remove blood from bed linens? The task of […]

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How To Fold A Fitted Sheet

Who knew folding a fitted sheet could be so challenging? Even the calmest individual can become enraged by the task of reshaping those rounded corners into a more squared-off shape. It’s difficult to fold a fitted sheet because it’s not so obvious. You can’t just hold up a sheet of paper and know what to […]