Sleep Advisors

Fibromyalgia, commonly referred to as fibromyalgia syndrome, is a long-term condition marked by widespread muscle and joint pain and stiffness. There are around 4 million persons in the United States who suffer from fibromyalgia. There is no cure for this disease, but the symptoms can be controlled and even reversed with the right combination of […]

A restful night’s sleep aids the brain in its recovery from the day’s activities, allowing us to perform better the following day. Seizures can make some people with epilepsy feel fatigued during the day, while sleep deprivation can make others more susceptible to seizures. Are there links between epilepsy and sleep? Epilepsy and sleep are […]

In terms of public health, cancer is a big issue. Around 21% of men and 18% of women will be diagnosed with cancer at some time in their lives, according to estimates. As the population grows and ages, these numbers are only anticipated to get worse. A cancerous tumor develops when cells expand uncontrollably and […]

Practicing yoga before bedtime is a great way to let go of all the emotional and physical baggage you’ve been carrying around all day. The quality and duration of your sleep may be improved if you incorporate a soothing yoga practice into your evening routine. Insomniacs, light sleepers, and those with time constraints will all […]

A healthy lifestyle includes regular physical activity, as most athletes are well aware. Regular physical activity enhances life expectancy. A reliable source Preventative Health Services of the United States It is the mission of the CDC to save lives and protect people from health dangers as the nation’s health protection agency. This website and decreases […]