Sleep Advisors

It’s a well-known fact that pupils are subjected to enormous amounts of pressure to perform well in school. Good grades in high school can influence acceptance to a particular university, while in college and graduate school they can have an impact on career aspirations. Is sleep an important part of achieving your goals, or are […]

One of the most essential aspects of adult health is sex and sexuality. Sexual health is more than just physical well-being; it encompasses a person’s emotional, social, and spiritual well-being as well. The benefits of a good night’s sleep can be felt far and wide. One of the most important pillars of health, it affects […]

Chronic obstructive pulmonary disease (COPD) is a lung disorder that can leave people breathless, fatigued, and struggling to breathe well. If you have COPD, you may sometimes have great difficulty catching your breath after walking or exercise. You may also find that you are breathless just sitting or relaxing. The medical term for shortness of […]

Chronic pain sufferers know all too well how difficult it can be to sleep at night. Chronic pain affects one out of every five Americans, according to the 2015 Sleep in America survey by the National Sleep Foundation. One in four chronic pain sufferers also suffer from a sleep disturbance, according to a recent study. […]

In order to protect the brain and spinal cord’s nerves, the fatty insulating layer known as the myelin sheath breaks away in multiple sclerosis1. Toxic inflammation occurs when the body’s immune system mistakenly attacks its own nervous system. It is possible that if the condition continues, it will interfere with the transmission of messages between […]