Sleep Advisors

DSWPD may be brought on by a normal shift in the body’s internal clock that occurs during adolescence. One therapy option is to gradually move your bedtime earlier or later each night until you achieve your ideal hour. What is delayed sleep-wake phase disorder (DSWPD)? People who suffer from DSWPD have sleep that is delayed […]

Obstructive sleep apnea (OSA) is a significant disorder of sleep breathing interruption that affects millions of Americans. When the airway at the back of the throat becomes obstructed during sleeping, persons with OSA have frequent pauses in breathing. Adults with OSA are treated with a CPAP machine as the first line of defense. In order […]

Sleep apnea, a serious breathing problem, is commonly treated with CPAP machines, which provide continuous positive airway pressure (pressure that keeps the airway open while you sleep). CPAP devices are an effective treatment for sleep apnea, but they do necessitate regular cleaning and maintenance. The cleanliness of the mask, tubing, and other components might be […]

Obstructive sleep apnea (OSA) is the most frequent kind of sleep apnea in the United States. OSA is characterized by sleep apnea, in which a person’s breathing is interrupted while they are asleep. Sleep deprivation has been linked to a variety of negative health effects, including excessive daytime sleepiness, headaches, exhaustion, and the inability to […]

The upper airway is partially or completely blocked during sleep, leading to snoring, gasping, or even choking in people with obstructive sleep apnea. Obstructive sleep apnea affects 2 percent to 9 percent of the adult population. If you’re one of them, you may benefit from using a CPAP machine. As you sleep, a CPAP (continuous […]