Sleep Advisors

What’s going on with my teeth? Are you all alone in the wilderness? Why can’t I shout when I’m being chased? We’ve all had vivid dreams like this, which cause us to feel sick to our stomachs and leave us feeling uneasy for days or weeks afterwards. No matter how many times you’ve had a […]

Adding a mattress topper to your bed is an inexpensive way to give your mattress a facelift. In order to ensure a peaceful night’s sleep, a mattress pad provides an extra layer of comfort and support. There are so many toppers to choose from that it might be confusing to figure out which one is […]

How many times have you tried to start your day while you were wide awake in the middle of the night? It doesn’t matter if you’ve slept all day; your body will try to persuade you to stay in bed and sleep some more. After all, the time has passed. The “graveyard shift” is a […]

Every week, the majority of us sleep in our beds for anywhere from 49 to 60 hours. Our bodies require this much sleep to flourish, but we also have plenty of time to build up dirt, perspiration, oil, and other crud on our sheets and bedding during this long period of time. Every aspect of […]

A good night’s rest is essential to a healthy body, mind, and spirit. When we don’t get enough sleep, our bodies and minds suffer, making it difficult for them to repair and revitalize themselves. The quality of your mattress is a major impact in whether or not you get a restful night’s sleep. Few other […]