Sleep Advisors

It’s not uncommon for people to sacrifice sleep in order to meet a tight deadline, whether it’s for a school project, a test, or an essential business presentation. An all-nighter is the ultimate level of this sacrifice because it involves going an entire evening without sleep. An all-nighter may seem beneficial at first glance because […]

If you’ve observed that your baby has taken to sleeping face down with their bum raised in the air, you’re not alone. But why do newborns do this and is it harmful? Babies sleep with their bottoms in the air for this very reason. because he had been used to sleeping in this posture while […]

All things considered, house cats have an excellent existence. As a result, they don’t have to worry about where their next meal is coming from, receive attention whenever they want it, and sleep – a lot. Is this too much? If you’re worried that your cat will spend the day dozing off, you may relax. […]

Most adults require between seven and nine hours of sleep each night. Surely an extra hour or two won’t hurt. Is it unhealthy to get more than nine hours of sleep? Wrong. Something more serious could be going on. How much sleep is too much sleep? Although the “correct” amount of sleep for each person […]

Some people may ask themselves, “What gives?” More than a third of respondents report waking up at least three times a week during the course of a month. A snoring companion, a shift in the temperature of the room, or the rumble of a passing car can all cause a brief awakening. As a general […]