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Sleep Advisors

Sudden Infant Death Syndrome (SIDS): 10 Steps to Help Prevent SIDS

Sudden infant death syndrome (SIDS) is a syndrome in which a healthy baby under the age of a year suddenly dies while sleeping for no apparent reason. Because infants frequently die in their cribs, Sudden Infant Death Syndrome (SIDS) is also known as crib death. SIDS appears to be linked to abnormalities in the part […]

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Sleep Training Guide: How to sleep train & when to start sleep training

Greyson Welk, Laura Welk’s baby, was a dream sleeper throughout the first several months of his existence. Even in the middle of the day, he would fall asleep easily with a calming bottle in his hand. During the night, he would only need to be fed once, which would keep him alive until the next […]

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What Is Head Banging? When Should Parents Talk to a Doctor About Head Banging?

To help their baby get some shut-eye, many parents devote considerable effort in the early stages of life. At some point during infancy, parents may be surprised by their child’s new habit of pounding their head or rolling around on the floor at night. Head banging, despite its loudness and potential unpleasant effect on parents, […]

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How Your Baby’s Sleep Cycle Differs From Your Own? Sleep Tips For You

New parents may be perplexed by their infant’s sleeping habits, especially if their lack of sleep is contributing to their confusion. As long as you’re in good health, your sleep schedule is quite regular. An infant’s sleep cycle, on the other hand, may appear to be erratic, with the baby waking up and falling asleep […]

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What Is The 8 Month Sleep Regression? Tips For Managing The 8 Month Sleep Regression

Nothing is more important to new parents than a restful night’s sleep. In order to get the most sleep for everyone in the house, we can only assume you’ve taken great measures to establish a nap and bedtime regimen. There is a good chance that your 8-month-old kid will be sleeping through the night by […]

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Your Guide to Managing the 4-Month Sleep Regression

You’re not imagining it, and it’s evident that you aren’t dreaming. Even at 4 months, infants might suffer from sleep regression. In addition, it’s absolutely typical as well as temporary. You may notice that your baby’s sleep patterns change at this period, and they wake up frequently and have a difficult time falling back to […]

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What Are An Infant’s Sleep Needs? A Step-By Step Learning Guide

The first year of a child’s existence is jam-packed with significant events. Parents may look forward to their children sleeping through the night on a regular basis the most. A new baby’s sleep schedule may take some time to get used to, and parents may need some guidance on how to assist their infant get […]

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How Much Do Cats Sleep? Why Do Cats Sleep So Much?

Your cat would win the gold medal in sleeping if it were an Olympic event. They’re simply masters of the art of slumber. Kitties are always up for a snooze, no matter what time of day or night it is. While you may assume that your cat’s naptime is nothing exceptional, there are a number […]

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What Is Obstructive Sleep Apnea? Mallampati Score And Predicting Sleep Apnea

It’s estimated that as many as 25 million Americans suffer from the sleep-related breathing disease known as obstructed airway syndrome (OSAS). They regularly wake up coughing or gasping for air because of OSA2. Sleep disorders like narcolepsy can lead to increased daytime tiredness despite the fact that these episodes typically last no more than 30 […]

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Do Fish Sleep? How Do Fish Know When It’s Bedtime?

The vast majority of animals take a snooze. A good night’s sleep is essential for reviving the body and mind. When we sleep, our eyes are closed and we remain immobile for an extended period of time. Breathing may become shallower and we may become less conscious of what is happening around us. It takes […]