Jane

While a comfortable mattress and pillows are essential for a good night’s sleep, don’t forget about the importance of a nice set of linens. After all, nobody likes to waste time tossing and turning in scratchy, rigid sheets when they should be sleeping.) But the trouble is that there are simply too many choices. A […]

There’s nothing better than settling in on the couch with a good book on a wet day. If you don’t have a few rowdy children that become antsy indoors, that is. It’s only a matter of time until boring indoor pursuits like coloring and board games become a drag. Making a pillow fort at home […]

You finally got rid of your old mattress and replaced it with a new, pristine one. Congratulations! You can finally sleep soundly at night after months of trying. As you lay in bed, hoping to go off to sleep, you may begin to notice that the minutes are ticking by without you actually drifting off […]

What’s going on with my teeth? Are you all alone in the wilderness? Why can’t I shout when I’m being chased? We’ve all had vivid dreams like this, which cause us to feel sick to our stomachs and leave us feeling uneasy for days or weeks afterwards. No matter how many times you’ve had a […]

Adding a mattress topper to your bed is an inexpensive way to give your mattress a facelift. In order to ensure a peaceful night’s sleep, a mattress pad provides an extra layer of comfort and support. There are so many toppers to choose from that it might be confusing to figure out which one is […]

How many times have you tried to start your day while you were wide awake in the middle of the night? It doesn’t matter if you’ve slept all day; your body will try to persuade you to stay in bed and sleep some more. After all, the time has passed. The “graveyard shift” is a […]

Every week, the majority of us sleep in our beds for anywhere from 49 to 60 hours. Our bodies require this much sleep to flourish, but we also have plenty of time to build up dirt, perspiration, oil, and other crud on our sheets and bedding during this long period of time. Every aspect of […]

A good night’s rest is essential to a healthy body, mind, and spirit. When we don’t get enough sleep, our bodies and minds suffer, making it difficult for them to repair and revitalize themselves. The quality of your mattress is a major impact in whether or not you get a restful night’s sleep. Few other […]

In the mattress industry, rotating and flipping your mattress on a regular basis has long been recommended as a way to extend its life and increase its comfort. Modern mattress design, on the other hand, has rendered this advise obsolete. Should you rotate or flip your mattress in the 21st century??? The answer depends on […]

Increasing numbers of people are working from home, which means that many of us are spending more time in our PJs than ever before. You might be surprised to learn that the average number of days that women go without changing out of their pyjamas is higher than the average number of days that men […]